Oven-Roasted Sweet Potatoes
Prep Time: 10 minutes
Cook Time: 25–30 minutes
Total Time: 35–40 minutes
Servings: 4
Ingredients
2 large sweet potatoes (about 1.5–2 lbs total)
2 Tbsp olive oil
½ tsp salt
¼ tsp black pepper
Optional: ½ tsp paprika, garlic powder, or cinnamon (for sweet version)
Instructions
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or foil.
Prep sweet potatoes – Scrub and dry them. Leave the skin on (it's edible and nutritious). Cut into ½‑inch to 1‑inch cubes for faster cooking, or into ½‑inch thick rounds or wedges.
Season – In a large bowl, toss sweet potato pieces with olive oil, salt, pepper, and any optional spices until evenly coated.
Arrange – Spread in a single layer on the prepared baking sheet. Do not overcrowd (use two sheets if needed) to ensure crispiness.
Roast – Bake for 15 minutes, then flip/stir with a spatula. Continue baking for another 10–15 minutes until tender inside and edges are caramelized and slightly crisp.
Serve – Garnish with fresh parsley or a sprinkle of cinnamon (optional). Great as a side dish, in salads, or as a taco filling.
Tips
For whole baked sweet potatoes: Poke with a fork, rub with oil and salt, bake at 400°F for 45–60 minutes depending on size.
Make it spicy: Add cayenne or chipotle powder.
Make it sweet: Add 1 Tbsp maple syrup or brown sugar before roasting.

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