Slow Cooker 4-Ingredient Slumgullion

Serves 4–6

This simple, comforting dish transforms a few basic pantry staples into a hearty, satisfying meal. With tender pasta, savory ground beef, and a rich tomato sauce, it’s perfect for busy days when you want a warm dinner with very little effort.

Ingredients

• 1 lb ground beef (80/20 or lean)

• 2 cups uncooked elbow macaroni

• 2 cups low‑sodium beef broth

• 1 jar (24 oz) marinara or tomato pasta sauce

Optional Additions

• 1 small onion, chopped

• 2 cloves garlic, minced

• 1 teaspoon Italian seasoning

• ½ teaspoon paprika

• 1 cup shredded cheddar or mozzarella cheese

• ½ cup diced bell peppers

Instructions

1. Brown the beef – In a skillet over medium heat, cook the ground beef until browned and fully cooked. Drain any excess grease.

2. Layer in the slow cooker – Transfer the cooked beef to a 5‑ to 6‑quart slow cooker. Add the beef broth and marinara sauce, stirring to combine.

3. Cook – Cover and cook on LOW for 3 hours.

4. Add pasta – Stir in the uncooked elbow macaroni. Cover and cook for another 30–40 minutes, until the pasta is tender.

5. Finish and serve – Stir before serving. If desired, top with shredded cheese and let it melt before serving.

Serving Suggestions

• Serve with a crisp green salad or steamed vegetables for balance.

• Pair with warm garlic bread to soak up the sauce.

• Garnish with fresh parsley or a sprinkle of Parmesan.

Tips for Success

• Brown the beef first – This adds flavor and removes excess grease.

• Use enough liquid – The pasta absorbs broth as it cooks; ensure there’s enough to keep it from drying out.

• Stir once or twice – If possible, give the slow cooker a gentle stir during the pasta stage to prevent sticking.

• Avoid mushy pasta – Check for doneness at the lower end of the pasta cooking time; slow cookers vary.

• Add cheese at the end – Stirring in cheese after cooking creates a creamy texture without curdling.

Variations

• Spicy – Add red pepper flakes or use spicy Italian sausage in place of ground beef.

• Loaded – Stir in sautéed mushrooms, spinach, or zucchini with the pasta.

• Creamy – Add ½ cup of heavy cream or cream cheese along with the sauce.

• Healthier – Use lean ground beef (93/7), whole‑wheat pasta, and add extra vegetables.

Storage & Reheating

• Refrigerate in an airtight container for up to 4 days.

• Freeze for up to 3 months. Thaw overnight and reheat gently on the stovetop or in the microwave.

• The pasta may absorb more liquid as it sits; add a splash of broth when reheating if needed.

Nutritional Information (Approximate per serving, based on 4 servings)

• Calories: 420

• Protein: 24 g

• Carbohydrates: 45 g

• Fat: 16 g

• Fiber: 4 g

• Sodium: 640 mg

Slumgullion proves that delicious meals don’t require complicated ingredients or long preparation. With minimal effort, you can create a comforting dish that’s filling, flavorful, and perfect for feeding a family.