Wednesday, February 4, 2026

Spread this one mixture over salmon in a baking dish for a low-carb, surprisingly luxurious bake


Luxurious Low-Carb Baked Salmon with Creamy Parmesan Crust

This effortless, restaurant-worthy dish keeps salmon incredibly moist and flavorful under a velvety, savory topping. Perfect for a healthy, satisfying dinner that’s ready in under 20 minutes.

Ingredients

IngredientAmount
Salmon fillet (skin-on or off)1–2 lbs (about 4 portions)
Plain Greek yogurt (full-fat or 2%)⅓ cup
Grated Parmesan cheese⅓ cup
Mayonnaise3 tbsp
Lemon juice1 tbsp
Dijon mustard1 tsp
Fresh dill or parsley, chopped (or 1 tsp dried)1 tbsp
Lemon zest (optional)1 tsp
Garlic powder½ tsp
Salt½ tsp
Black pepper¼ tsp
Paprika or smoked paprika (optional)pinch
Olive oilfor greasing
Lemon wedgesfor serving

Directions

  1. Preheat & Prepare
    Preheat your oven to 400°F. Line a baking dish or sheet with parchment or foil and lightly grease with olive oil.

  2. Season the Salmon
    Place the salmon skin-side down (if using skin-on) on the prepared dish. Pat it dry with paper towels, then season lightly with salt, pepper, and garlic powder.

  3. Mix the Topping
    In a bowl, combine the Greek yogurt, mayonnaise, Parmesan, lemon juice, Dijon mustard, lemon zest (if using), herbs, and paprika. Stir until smooth and creamy.

  4. Spread Over Salmon
    Spoon the mixture evenly over the salmon, spreading it to the edges to form a smooth, generous layer.

  5. Bake
    Bake for 12–15 minutes, until the salmon flakes easily and the topping is set. For a golden finish, broil for 1–2 minutes at the end—keep a close eye to avoid burning.

  6. Rest & Serve
    Let the salmon rest for a few minutes before slicing. Serve with lemon wedges for a bright, fresh finish.

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